Explore our collection of guided hand therapy videos created by our occupational therapy team. Each video demonstrates safe, effective exercises to help you improve strength, flexibility, and recovery—right from home.
Upper Extremity Exercises
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Tendon Glides
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DIP/PIP
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Marker Roll
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Forearm Flexor Stretch
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Forearm Extensor Stretch
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Mallet Pronation/Supination
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Wrist Alphabet
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Ulnar Nerve Glides
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Median Nerve Glides